Your Specialist Women's Health Physiotherapy

Pelvic Health Physiotherapy

Many women experience pelvic health concerns at different stages of life, from pregnancy to menopause and beyond. Our pelvic health physiotherapy services are designed to treat and manage conditions like:

• Urinary incontinence

• Pelvic organ prolapse

• Diastasis recti (abdominal separation)

• Pelvic pain

• Painful intercourse

We offer tailored treatments, including pelvic floor rehabilitation, manual therapy, and education to help you regain control and comfort in your daily life.

Pre and Postnatal Physiotherapy

Pregnancy and childbirth can take a toll on your body. Our pre and postnatal physiotherapy services are here to support you through every stage of your motherhood journey. We specialize in:

• Strengthening your body during pregnancy

• Postpartum recovery and rehabilitation

• Scar tissue management (C-section or perineal tears)

• Core and pelvic floor exercises

• Postural alignment and pain relief

Feel empowered and strong as you navigate the changes that come with pregnancy and postpartum recovery.

Menopause & Age-Related Health

As women age, the body undergoes many changes, and physical well-being can be impacted. We offer physiotherapy services to address:

• Osteoporosis and bone health

• Posture and balance issues

• Joint pain and stiffness

• Urinary incontinence and prolapse

• Sleep disturbances and fatigue

We take a holistic approach to help you feel your best during this transformative phase of life.

Exercise & Wellness

Our physiotherapy services aren’t just about rehabilitation; they’re also about prevention and wellness. We offer tailored exercise programs to help you stay active, strong, and pain-free, no matter your age or stage of life.

• Strengthening for long-term health

• Safe fitness and exercise programs

• Injury prevention and recovery

Extensive knowledge and experience of working with surgeons has ensured excellent treatment skills. We're experienced in treating people who have had total hip replacement, total or partial knee replacement and knee surgery. The same level of treatment is also provided for shoulder surgery, spinal surgery and gynaecological surgery.

With excellent working relationships with local consultants, we understand your post-operative requirements. So we can progress your rehabilitation safely and correctly. Private post-operative rehabilitation aims to ensure quick and effective recovery. Restoring your function and well-being is our primary goal.

All physiotherapy treatment starts with a thorough assessment. Thereafter, we discuss your treatment plan which can include exercises, manual therapy, strapping and advice.

For this reason, your first physiotherapy appointment is longer than subsequent sessions. This extra time is for a thorough assessment and diagnosis before treatment starts.

We no longer provide services to Axa Health, Vitality and Healix healthcare, as they do not cover our fees.

If you are using a provider that we do accept, please ensure you have an authorisation code from your insurer prior to your treatment with us.

You can book your physiotherapy appointment online by clicking on the Appointment Bookings button at the top of this page. If you are having any trouble please call us on the number provided at the top of this page.

Flexible and out of hours appointments are available. Appointments can also be made via telephone, email or through our online appointment booking system.

Your private physiotherapist is registered with the Health and Care Professions Council (HCPC).

They are also members of the Chartered Society of Physiotherapy (CSP), the POGP (Pelvic, Obstetric and Gynaecological Physiotherapists) and AACP (Acupuncture Association of Chartered Physiotherapists ).

If you have any queries, please call or text me on 07949707592 or email me at lisa@lsphysio.co.uk.

Otherwise, book a Physiotherapy appointment online appointment for a thorough assessment, evaluation and treatment.